Ingredients:
Each capsule contains:
Valerian Root extract (standardized to 0.8% valerenic acids) 250 mg
Contains no coatings, binders, fillers, or dairy, wheat, eggs, soy, yeast, commercial sugars, starch, preservatives, or hydrogenated oil.
Suggested Use:
1 to 2 capsules 30 to 60 minutes before bedtime