Basic B Complex 60c Thorne Research

Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues. B vitamins are essential for healthy neurological function and energy production. Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health. Therefore, supplementing with tissue-ready B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.

Basic B Complex consists of 10 water-soluble compounds and contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5′-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5′-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline. Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.

Dietary Considerations
Gluten Free

Serving Size: 1 Capsule

Servings Per Container: 60

Amount Per Serving% Daily Value

Thiamin (as Thiamin HCl)110 mg 9167%

Riboflavin (as Riboflavin 5-Phosphate Sodium)10 mg 769%

Niacin (130 mg as Niacinamide and 10 mg as Niacin)140 mg 875%

Vitamin B6 (as Pyridoxal 5-Phosphate)10 mg 588%

Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE667 mcg 167%

Vitamin B12 (as Methylcobalamin)400 mcg 16667%

Biotin400 mcg 1333%

Pantothenic Acid (as Calcium Pantothenate)110 mg 2200%

Choline (as Choline Citrate)28 mg 5%

Other Ingredients:

Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Leucine, Magnesium Citrate, Calcium Laurate

Suggested Use:

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
If pregnant, consult your health-care practitioner before using this product.
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
This product uses Gnosis S.p.A.’s L-5 Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic). Quatrefolic is a registered trademark of Gnosis S.p.A.