Promotes a restful and refreshing sleep with no morning-after side effects.
Serving Size:1 Capsule
Servings Per Container: 60
Amount Per Serving
Valerian root
Fossilized bone Long Gu
Jujube seed Suan Zao Ren
L-Theanine
Silk tree flower… He Huan Hua
Passion flower
Velvet bean
Chamomile flower
Wood betony plant
Skullcap leaves
Melatonin (.2 mg)
Other Ingredients
Capsules of plant origin
Suggested Use
2-4 capsules, 30 minutes before bed. If you wake up during the night take 1-2 more capsules. If you feel sluggish upon wakening, adjust the dosage until those symptoms leave.
Warnings